{"id":220,"date":"2023-04-06T10:38:20","date_gmt":"2023-04-06T10:38:20","guid":{"rendered":"https:\/\/grub.fairgomate.net\/?page_id=220"},"modified":"2023-04-06T10:38:20","modified_gmt":"2023-04-06T10:38:20","slug":"lambs-fry-bacon-onion","status":"publish","type":"page","link":"https:\/\/grub.fairgomate.net\/index.php\/lambs-fry-bacon-onion\/","title":{"rendered":"Lambs Fry, Bacon &#038; Onion"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221 size-thumbnail\" src=\"https:\/\/grub.fairgomate.net\/wp-content\/uploads\/2023\/04\/fryonion-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/grub.fairgomate.net\/wp-content\/uploads\/2023\/04\/fryonion-150x150.jpg 150w, https:\/\/grub.fairgomate.net\/wp-content\/uploads\/2023\/04\/fryonion-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<p>500 G Lamb&#8217;s Liver<br \/>\nPlain (All-Purpose) Flour, To Dust<br \/>\n375 ml Chicken Stock<br \/>\n1 Tsp Worcestershire Sauce<br \/>\n15 G Butter<br \/>\n2 Tsp Canola Or Olive Oil<br \/>\n2 Onions, Sliced<br \/>\n8 Slices Bacon, Chopped<br \/>\nCanola Or Olive Oil Spray<br \/>\n2 Tbsp Chopped Parsley<br \/>\n4 Thick Slices Wholegrain Bread, Toasted<\/p>\n<p><strong>METHOD<\/strong><\/p>\n<p>1 Peel off and discard the outer membrane from the lamb&#8217;s fry, then cut the flesh into 1 cm (\u00bd in) slices.<br \/>\n2 Put some flour in a shallow bowl and season with salt and freshly ground black pepper.<br \/>\n3 Dust the lamb&#8217;s fry with the seasoned flour and shake off the excess flour, reserving 2 tablespoons.<br \/>\n4 Blend the chicken stock, Worcestershire sauce and reserved flour in a jug.<br \/>\n5 Heat the margarine and oil in a frying pan over medium heat, add the onion and cook for 3 minutes, or until golden.<br \/>\n6 Remove the onion from the pan and set aside.<br \/>\n7 Add the bacon to the pan and cook over medium heat for 2 minutes, or until brown.<br \/>\n8 Remove from the pan and set aside.<br \/>\n9 Spray the pan with oil.<br \/>\n10 Add the lamb&#8217;s fry to the pan and cook over high heat for 1 minute on each side, or until lightly browned.<br \/>\n11 Return the onion to the pan, then pour in the chicken stock mixture and stir until the mixture boils and thickens.<br \/>\n12 Reduce the heat to low and simmer for 3 minutes, or until the lamb&#8217;s fry is tender.<br \/>\n13 Stir in the cooked bacon and parsley. Serve immediately with the toast.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 500 G Lamb&#8217;s Liver Plain (All-Purpose) Flour, To Dust 375 ml Chicken Stock 1 Tsp Worcestershire Sauce 15 G Butter 2 Tsp Canola Or&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"wf_page_folders":[37],"class_list":["post-220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/pages\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":0,"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/pages\/220\/revisions"}],"wp:attachment":[{"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/grub.fairgomate.net\/index.php\/wp-json\/wp\/v2\/wf_page_folders?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}